Positive Affirmations

What are affirmations? Affirmations are brief, positive statements, that are said frequently to challenge negative or unhelpful thoughts and cultivate positive thinking. Throughout our lives, we have been influenced by our environment, how we were raised and what...

Love Your Liver

Function of the liver in Chinese medicine Spring corresponds to the Wood element, the color green, and the organ of the liver. The liver is in charge of filtration, detoxification, regulation of chemicals in the blood, and storage of vitamins and minerals. In addition...

American Heart Month

February is American Heart Month It’s also the New Lunar Year which is celebrated on February 12, 2021 in many Asian countries. It’s the year of the Metal Ox according to the Chinese Zodiac. Like last year, 2021 is influenced by the metal element. Metal is...
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