Breathing Roots Meditation

Breathing is essential to life. The tragic event in Minneapolis when vital breath was violently taken away from George Floyd sparked demonstrations and civil unrest throughout the country. These events over the past weeks have weighed heavy on my heart and mind. The...

5-Day Feel Good Boost

The time to focus on our health and well-being is even more important now. Many of us are worried if our immune system is optimal and struggling with poor energy, increased anxiety and high stress levels. I want to continue to support you during this time. In addition...
Boost Your Immune System with Bone Broth

Boost Your Immune System with Bone Broth

One of my favorite things to recommend to people is making homemade bone broth. Not only is it super nutritious for you, but it is also super easy to make. Below you will find a general guide how to make a simple bone broth from any kind of bones and cartilage from...
Little Sage Clinic Video

Little Sage Clinic Video

[VIDEO] Little Sage Acupuncture & Herbal Medicine is passionate about supporting you through your health care journey. We provide high quality holistic health care, to help you restore and nurture good health to improve your quality of life.  Watch the video and...