by Little Sage | Jun 6, 2020 | Blog, Feature, Inspiration
Breathing is essential to life. The tragic event in Minneapolis when vital breath was violently taken away from George Floyd sparked demonstrations and civil unrest throughout the country. These events over the past weeks have weighed heavy on my heart and mind. The...
by Little Sage | Apr 8, 2020 | Blog, Feature, Inspiration
If you’ve been feeling extra anxious these days, you’re not alone. I’ve been hearing this from many of you and wanted to create a short video of 3 easy Qi Gong exercises you can do at home. Easing anxiety and stress is critical right now because our...