by Little Sage | Feb 9, 2023 | Acupressure, Acupuncture, Mindfulness, Stress Relief
Insomnia, brain fog, poor memory and concentration are common symptoms that people see me in the clinic for. One of my favorite points to use to address these conditions is the Bai Hui point or Du 20. Bai Hui Point – Hundred Meetings This point is located on the...
by Melissa Roxas | Jun 1, 2022 | Acupressure, Stress Relief
Do you carry your stress in the upper back, neck and shoulders? I want to share an acupressure point that is great at relieving this tension. GB 21 – Jiang Jing or “Shoulder Well” The acupressure point GB 21 is located at the top of the shoulders, at the highest...
by Little Sage | Apr 14, 2022 | Acupressure, Feature, Inspiration, Qi Gong
My barn having burned down, I can now see the moon.”― Mizuta Masahide (17th century Japanese poet and samurai) We have the amazing ability as humans to be resilient in the face of adversity. Just as our world is filled with stories of suffering, it’s equally filled...
by Little Sage | Mar 31, 2022 | Acupressure, Blog
Function of the liver in Chinese medicine Spring corresponds to the Wood element, the color green, and the organ of the liver. The liver is in charge of filtration, detoxification, regulation of chemicals in the blood, and storage of vitamins and minerals. In addition...
by Little Sage | Nov 16, 2021 | Acupressure, Blog
In this post, I talk about a point called Shen Men, translated as “Spirit Gate,” located on the wrist. Spirit Gate describes the functions of this point–it’s a gate or door to access your spirit and emotions. This points are very good at...
by Little Sage | Jul 7, 2021 | Acupressure, Blog
The name Zu San Li means Leg Three Li. It’s also known as the acupuncture point, ST 36. It’s located four finger widths below the kneecap, between the two bones of your lower leg. The name describes the point’s function. Li is a measurement of...
