by Little Sage | Mar 27, 2024 | Acupressure, Acupuncture, Chinese medicine, Self-Care, Traditional East Asian Medicine, Women's Health
Spring is a season of renewal, growth, and transition. According to Traditional East Asian Medicine, this time of the year is associated with the Wood element, symbolizing strength, flexibility, and the upward movement of new growth. Just like trees pushing out new...
by Little Sage | Mar 13, 2024 | Acupressure, Acupuncture, Chinese medicine, Feature, Traditional East Asian Medicine, Women's Health
Imagine your body as a grand symphony orchestra, with each instrument playing a significant role in creating a harmonious melody. Now, consider what happens when a violin string snaps or when the drum beats out of rhythm. The entire harmony is disrupted, and the...
by Little Sage | Feb 21, 2024 | Acupressure, Chinese medicine, Feature, Inspiration, Mindfulness, Self-Care, Stress Relief, Women's Health
It’s often easier for us to take care of others and pour love to others whether it be our partners, our kids, our loved ones and friends. But often it’s difficult for us to find kindness and love towards ourselves. That’s why I felt it was so important to focus on...
by Little Sage | Nov 30, 2023 | Acupressure, Acupuncture, Chinese medicine, Food as Medicine, Herbal medicine, Self-Care
As the weather cools down and colds and flus become more prevalent, it’s important to take steps to support our health and well-being during this time. Strengthen Your Defensive Qi One key aspect of staying healthy is strengthening our body’s defensive...
by Melissa Roxas | Aug 9, 2023 | Acupressure, Acupuncture, Chinese medicine, Inspiration, Mindfulness, Qi Gong
Did you know that in real life you can connect to the force? The concept of the force is not anything new. Or fictional. George Lucas is said to have been inspired by the ancient philosophies of East Asia when he came up with the idea of the force in his Star...
by Little Sage | Jul 20, 2023 | Acupressure, Acupuncture, Chinese medicine
In the ancient healing system of East Asian medicine, the concept of meridians forms the foundation for understanding the flow of vital energy (Qi) throughout the body. These meridians are like energy pathways, connecting various organs and facilitating the harmonious...