by Melissa Roxas | Dec 14, 2023 | Food as Medicine, Inspiration, Nutrition, Recipes
In my last blog, I shared the health benefits of guava. Our wonderful neighbor brings us bags full almost every other day of guavas during this time of year. Not wanting to waste this bountiful gift, I found myself trying different guava recipes. I’d like to share...
by Little Sage | Nov 9, 2023 | Food as Medicine, Herbal medicine, Recipes, Self-Care
Throughout history, bone broth and soups have played a significant role in various cultures worldwide. These nourishing elixirs have been cherished for their comforting properties and their ability to promote good health. In ancient times, our ancestors recognized the...
by Little Sage | Oct 26, 2023 | Feature, Recipes
The autumn season is one of my family’s favorite times of the year because it brings the beginning of gatherings and celebrations. We also get excited about the goodness that autumn brings to our tables. This gluten-free pumpkin recipe, infused with spices like...
