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Breathing Roots Meditation

Audio Recording of a guided meditation to help you stay rooted.

Feelings of grief, sadness, and anger are prevalent right now with higher rates of stress and anxiety.

I created this recording of a breathing meditation that is a favorite of mine. May it support you in your healing journey.

Wishing you abundant health,

Melissa

Breathing Roots Meditation

by Little Sage Acupuncture and Herbal Medicine

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Little Sage Acupuncture & Herbal Medicine
2800 Pacific Avenue
Suite A
Long Beach, CA 90806

(562) 310-1948
info@littlesage.com

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FREE COURSE: Relieve Stress & Overwhelm in Less than 5 minutes a Day

Relieve Stress and Overwhelm in less than 5 minutes a day

Enroll in this FREE mini-course to go from stress and overwhelm to relaxation and calm. Enter your details below to enroll in the course and you'll also be included in our email list. You’ll learn:

Natural, holistic ways to relax the mind and calm the body
Meditation, Qi Gong exercise, acupressure and aromatherapy
How to feel more empowered in your daily life

By checking this box, you acknowledge that you’ve read and agree to our Disclaimer, Privacy Policy, and Terms and Conditions. You're agreeing to receive messages from Melissa Roxas and Little Sage Acupuncture and Herbal Medicine. Your email address will never be shared or sold. You may unsubscribe any time.

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